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Conscious Relationships Can Be Sexy!
Posted by: | CommentsDuring our work this week with a couple trying to improve their sexual relating, I found myself thinking about some of what goes into creating a more fulfilling sexual experience. After a little while, I had the thought that these elements are not just what’s needed for a better sexual experience, but are necessary for a better relationship and even a better life!
• B
reathe…
• Relax your body
• Slow wayyyyyyy down
• Get more present to your moment-to-moment experience
• Enjoy every pleasant sensation and try not to resist any unpleasant ones
• If something’s not working, stop and talk about it
• Stay in the moment and do your best to let go of future expectations or outcomes
• Become more aware of your own needs and fears
• Communicate your wishes clearly and lovingly
• Maintain a loving connection with your partner; look, laugh, share
• Let the experience unfold-delicious moment by delicious moment
Here We Goooooooooooo…….
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This is my first ever post on our very first blog! I’m totally excited to enter into this realm of relating and sharing about how to navigate around in the often challenging waters of relationship. The technology is new for me and I just wanted to see what happened when I typed in some words and whether anyone would find them. It’s good to be a beginner in anything-a humbling experience indeed! Like being a visitor in a new land-like visiting the world of your partner…. full of mystery and quite different from your own. So, here I am, experiencing the newness and walking as carefully as I can without tripping all over myself.
If you happen to land on this site, give us a shout and maybe inspire some interesting tidbits of relational wisdom. Thanks!
