Kate and Joel Feldman are psychotherapists who specialize in the field of Relationships. We happen to be married (25 years) and best friends for even longer. During that time we have been lucky enough to work with and train many couples and individuals seeking to deepen their relationship journey and grow themselves.
Our fascination with the world of relationships, including our own, is an ever present delight and opportunity for endless personal development, shared satisfaction and plenty of good chuckles.

Archive for Agreements

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No Agreement

JOEL: Imagine for a moment that, as a couple, navigating the daily tasks of your life together was a new kind of business model. In this, you wouldn’t have any hated meetings, no strategic planning retreats, no 360 degree feedback sessions, no consultants or bosses……sounding pretty sweet, eh?

Well, yes….but, the ensuing chaos could become unsettling for some. Welcome to your life as a couple or family, where the stress of managing (there, I said it) your shared life could be the perfect laboratory for stress researchers, who seem to have multiplied lately.  (What were they doing before the recession?) The daily, weekly and seasonal tasks of managing (there it is again) a household, boggle the mind. Who will do what, when, and how, test even the most advanced couples’ communication skills. And landing on “who makes the decision” about any one thing, can create the power struggle from hell.

So what about those “honey-do” lists? If one person is the designated “List Maker” and the other, a grateful and non-complaining “List Taker”, life could start looking pretty grand. Our List Taker dutifully attacks the list, in its proper stacking order and accomplishes said tasks in the declared time allotted. They clearly know their role and accept the List Makers supreme wisdom of “all things listy”. No feedback, no 360’s, no challenge to the LM’s authority. Life is good, right?

Wrong.

KATE: Here’s a story about us that might help.  We have learned that we don’t have a right to an expectation of each other unless we have an agreement. That’s right. No agreement, no expectation, no right to get mad, sad or give feedback. We have cats; adorable, loveable, furry, independent pets. They go in and out of the house, they play with each other, they cuddle with us; they are even friendly with our Labrador Retriever, Maggie Mae.  They also poop.  Who, in our family, is in charge of scooping the kitty litter (or taking out the trash, or emptying the dishwasher, or making/cleaning up dinner, or paying the bills… you can add your own here)? Read More→

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